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Product Review: Brazyn Morph Collapsible Foam Roller

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I run 5-8 miles most days, so I find myself pulling out the foam roller pretty often. For years I’ve relied on a simple, no-frills high-density foam roller . It’s still in great shape and at just $10 (in 2022) it’s hard to beat. But I can’t travel with it. At six inches in diameter and a foot long, there’s no way it will fit in my luggage. That’s why I bought the Brazyn Morph Collapsible Foam Roller . As the name suggests, you can flatten it for storage or travel. It’s 2in (5cm) thick when collapsed and just under 5 ½in (14cm) in diameter when expanded. It weighs about 1 ½lbs (700g), which is less than the weight of a typical 32oz (1L) water bottle when filled. Before it arrived, I was a little worried it would sag in the middle when I used it. After a couple weeks of using it regularly, that concern was put to bed. It’s rigid and doesn’t collapse or sag at all when in use. I attribute its stability to its design and the materials used. On the inside are bamboo ribs running l...
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Fitness Program Review: Mark Lauren On Demand

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Mark Lauren On Demand (MLOD) is a subscription-based bodyweight workout website and app. I have subscribed to MLOD for a little over two years now and this is my long-term review. What you get For $89.99 a year or $14.99 a month you get access to instructor-led bodyweight workouts (by Mark Lauren), an online community, and instructor Q&A. The workouts are organized into an eight month progression of increasingly difficult 8-12 week programs, such as “Bodyweight 2.0”, and “The 90-Day Challenge”. After the first eight months, you can follow additional programs like “ Strength Training for Runners ” and “ YAYOG [you are your own gym] Strength Training ”. More usefully, after a couple programs you’ll have learned enough new exercises to do a much better job designing your own workouts. MLOD adds new workouts regularly and one or two entirely new programs each year. You can watch the workouts online or on their mobile app, and the app allows you to download the videos. The pro...
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Weekly Fitness Deals Newsletter – Sept. 15, 2022

In this week’s fitness deals you’ll find that Labor Day sales are still going strong and there are big savings on stationary equipment, including treadmills and weight training stations. We checked dozens of brands and collated the best deals here. Email us if we’ve missed one! The biggest deals of the week? Probably the Nautilus T618 Treadmill being $500 off for a sale price of $999, or Fringe Sport’s rubber floor mat gym package being 40% off. The deals Perform Better Perform Better is a long-established fitness manufacturer and distributor based in Rhode Island. Their Gravity Kettlebells are 10-30% off Bumper Plates are up to 40% off The PB Extreme Rower (comparable to the Concept2 RowErg) is $150 off The Schwinn Airdyne AD 7 air bike is also $150 off Garmin Garmin is one of the leading manufacturers of smartwatches for training. The Forerunner 45 training watch is $50 off Garmin’s vívoactive 4S is normally $349 but on sale for just $199 now The fēnix 6X – ...
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